Thanks for your interest,
Bill DeSimone
Amazon for the print or Kindle, including "Look Inside" and reviews http://tinyurl.com/CEAmazon
Facebook page for questions, comments, and discussion: www.facebook.com/congruentexercise
Text interviews and reviews Thanks to all listed below.
By Chris Highcock from Nov 2009: http://conditioningresearch.blogspot.com/2009/11/congruent-exercise-interview-with-bill_18.html
Conditioning Research, one of the top fitness blogs of 2011 (Outside magazine). While on the Conditioning Research site, search "congruent exercise" for a series of brief reviews Chris did of the manual.
By Anthony Johnson, 2009: http://www.thedreamlounge.net/interview-with-bill-de-simone-author-of-moment-arm-exercise/
By Anthony Johnson 2012: http://www.thedreamlounge.net/congruent-exercise-review/ A particularly enthusiastic review, much appreciated (especially the title).
By Aaron McCloud of Complete Strength Training blog: http://www.complete-strength-training.com/bill-desimone-weight-training-and-joint-pain-1.html five-part question and answer format.
By Dr. Doug McGuff of Body By Science, from Bo Railey's HIT seminar 2006: http://www.ultimate-exercise.com/ Select Articles and scroll to the bottom of the page.
Podcast
By Dave Durell on High Intensity Nation http://www.highintensitynation.com/2012/01/high-intensity-training-interview-of-the-month-bill-desimone/ about one hour. Thank you, Dave, for including me in your impressive line up.
Video
90 minute lecture from July 2010, courtesy of and production via Anthony Johnson. http://www.youtube.com/watch?v=e34h3VIjEj4
This presentation covers the first five chapters of the manual.
5 minute Preview for the above, by yours truly from July 2010 (identify 4 easter eggs for a No-Prize) 5 minute preview CE
Self-produced Video
http://tinyurl.com/congruentexercises 8 minutes, 2012: Demonstration of all the exercises in the Congruent Exercise manual. The Kindle version links to individual 30 second clips of each exercise, all viewable directly at http://www.youtube.com/user/CongruentExercise/videos?view=0
The following videos from 2009-2010 are 10 minutes each. Demonstration and explanation. Apologies for the sound quality and my attempts at "natural delivery". Produced via the late, lamented Flip video.
http://tinyurl.com/maexintro
Introduction to Moment Arm Exercise, the manual which preceded Congruent Exercise. Currently out of print; I will be posting and revising it to this blog on a semi-regular basis.
http://tinyurl.com/CongruentChin
Chin ups and keeping your joints healthy
http://tinyurl.com/maexchest1
part 1 covering moment arms, flyes and shoulders
http://tinyurl.com/maexchest2
part 2 chest press, pectorals
http://tinyurl.com/maexbiceps1
center of gravity, muscle torque, and barbell curls
carrying angle, bench curls, incline curls
http://tinyurl.com/maexforearm
wrist and hand position, hammer curls and gripping vs. wrist curls
http://tinyurl.com/maexcalves
levers, insufficiencies, and heel raises
Congruent Exercise, copyright 2012 William DeSimone,
